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π Nutrition Capsule: Eating Slowly and Moving More
June 30, 2022 @ 5:30 pm - 6:30 pm
Join Francina Taveras, fitness and nutrition coach in an informative session in which we will talk about how eating to 80% feels like as well as the importance of moving our body: exercise.
Date: June 30
Time: 5:30 PM – 6:30, MT
Place: Google Meet
To participate, complete this short formΒ HERE.
Do not miss the exercise routines available on our YouTube channel, click HERE.
